Useful Links

Our service is run by the students and for the students of ITT, ITB, MU, NCAD, RCSI and TCD. If you are calling outside of our hours of 21:00-02:30 or are looking for more specific information you may find the following useful:


Depression & Mental Health:

Provides a helpline service 24 hours a day, 365 days a year to those going through difficult times or facing a personal crisis.
Helpline (24hr): 116 123

Providing online, phone and face to face support to all those affected by depression.
Helpline (locall): 1890 303 302



Alcoholics Anonymous
Providing support for those overcoming alcohol addiction through open and closed meetings which take place nationwide.
Phone: 01 4538998

Narcotics Anonymous
For those overcoming all types of drug addiction.
Phone: 01 6728000


Crisis Pregnancy:

Positive Options

Aims to make women aware of the range of State-funded, crisis pregnancy counselling services that can assist them.
Freetext LIST to 50444


Domestic Violence & Rape:

Confidential helpline and support service for men experiencing domestic abuse.
Helpline: 046 9023 718

Rape Crisis Network Ireland
RCNI provides a 24 hour helpline for anyone in crisis or with concerns for themselves or another.
Helpline (24 Hr): 1800 778888

Women’s Aid
National helpline for women experiencing domestic abuse. Offers one to one support service and court accompaniment service.
Helpline: 1800 341 900


Eating Disorders:

Confidential help, support and information services for people with eating disorders and for their families and friends.
Helpline (LoCall): 1890 200 444



One Family
Support and information services for men and women parenting alone, sharing parenting or separating.
Helpline (LoCall): 1890 622212


Suicide & Self Harm:

Suicide bereavement support service, offers free helpline and face to face counselling support.
Helpline (24 hr): 1800 247 247

Pieta House 
Provides professional one to one counselling for those self-harming, feeling suicidal or suffering effects of a suicide attempt.
Phone: 01 601 0000

Offers free one to one counselling, suicide bereavement support, advice and care.
Phone (24 hr): 041 9848754



LGBT Helpline
Offers online and phone listening helpline as well as support information for LGBT individuals, their family and friends.
Helpline: 1890 929 539

Gay Switchboard Ireland
Provides online chat and phone helpline and information for LGBT individuals, their family and friends.
Helpline: 01-872 1055

Dublin Lesbian Line
Offers a phone support service, staffed by women who identify as gay, lesbian or bisexual.
Helpline: 01-872 9911